Get FIT with FOSH
TRACK YOUR WEEKLY ACTIVITY ON THE ONLINE TRACKER
The FOSH summer CHALLENGE
Get FIT with FOSH this summer, earning points and seeing how far we can travel across the globe!
Fri May 22nd - Fri July 10th 2020
* This is a free event, no funds need to be raised, lets just have some fun and get fit!
How does it work?
Each child (& parent) will record the time spent on their weekly sporty activities e.g. 10 minutes of running, 40 minutes of cycling, 30 minutes of Joe wicks, 45 minute online karate class, 20 minutes trampolining, 15 minute dog walking, 10 minutes gardening and submit their activity online.
For each activity points will be awarded (see below for how this will work). We also thought it would be fun to see how far we can travel around the globe, so each week we will map the distance travelled. The FOSH team will total up the amount travelled by converting 10 minutes of exercise to 1 mile on the map!
You can join in at anytime and don’t worry if you miss a week!
How do I submit my activities
Every challenger, MUST submit their activity via the online tracker form every Friday of every week (7 weeks in total - 1st week to submit is Friday 29th May). Any problems will submitting just let us know - via class WhatsApp or email FOSH - warefosh@gmail.com
To help track your activity through the week, download an activity tracker for all the family to use - but don’t forget to then submit online at the tracker above.
What do points mean (prizes??)
All activities tracked will earn points.
Every 10 minutes of activity = 10pts = 1 mile on the MAP
20 extra bonus points will be awarded for every 30 minutes exercise completed in a single session!
For the children, points will be recorded against their School House.
St Martins = RED - - - St Bernadette = BLUE - - - St Francis = YELLOW - - - St Theresa = GREEN
Each week the winning house will be announced in the school newsletter and on the FOSH website and house points will be awarded to all of those in the winning house. There will be a small prize for each child in the overall winning house at the end of challenge. At the end of the challenge we will also give a prize for the boy and girl from each class who clocks up the most points throughout the challenge. Plenty of opportunity to win!
Mum and Dad can also take part, this will be a CLASS challenge - so dust off them running shoes and old bikes and get going - those with children in multiple classes can give your points to all the classes!
If you have any questions, feel free to ask in your class WhatsApp group or email the FOSH committee on warefosh@gmail.com